Cook Book Recipe 32

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Source Image: ../images/cook-book/cook-book-recipe-32.JPG

Sweet Potato Lentil Stew

• Heat ¼ c. oil on high in soup pot
• Chop (bite size) and add, in this order:
  • 1 Red Onion
  • 1 Bunch Celery
  • 2 Large Sweet Potatoes
  • 1 Large Carrot
  • 13 Cloves Garlic
• Add Veg Broth until pot is ¾ full
• Cook on high 1 hour or until sweet potatoes and carrots are softened
• Add lentils ← 8 oz (½ bag)
• Season
  • 6 bay leaves
  • 1 TB garlic salt seasoning
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tea ball green peppercorns
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp coriander
  • ¼ tsp turmeric
  • ½ tsp Lemon juice
  • 1 tsp thyme
• Reduce heat to hold temp, 2 or 3